individual training sessions

TRAINING:  body conditioning, fitness, alignment, movement patterns

EXPANDING : body awareness practices, body-mind integration, somatic exploration

WEAVING: sensory body based practices for supporting your creative (life) processes

3 fields of work, you choose on which level  (or levels) you want to practice 

together we tailor the sessions to your needs and wishes

schedule a call here

february - june

in person (berlin), online or hybrid

45-90min // EUR 75-140